Introduction

If you landed on this page you have probably noticed the rise of the mushroom trend, the ultimate superfood, and you are probably wondering why this fungi keeps popping up on your phone. Well, that’s because the trend of mushroom coffees and their benefits are finally getting the recognition they deserve and now is the time to take advantage of it. One of the most popular mushroom coffee brands, Mud WTR supports healthy habits and overall wellness, making it a popular choice among health enthusiasts. Mud WTR's original blend, with its unique combination of ingredients, is particularly noted for supporting focus and energy, positioning it as an ideal morning alternative to coffee. Currently, Mud Wtr is at the top of the mushroom trend, but is Mud/Wtr really legit?

What is Mud WTR?

Mud Wtr is a coffee alternative, perfect for your morning ritual, and will revolutionize your health and wellness routine. It consists of organic cacao, herbs, and functional mushrooms, collectively known as mud wtr ingredients. By reducing your caffeine intake, you can manage coffee dependence and opt for a more balanced approach to consuming caffeine. Drinking adaptogenic mushrooms may help provide energy, focus, and immune support without the coffee jitters and other side effects of regular coffee. The ingredients in Mud Wtr promote natural energy levels, helping you avoid the afternoon crash.

Pros and Cons of Mud WTR

Pros

• 43,000+ 5 star reviews

• Enhanced Energy and Focus: May help mental clarity and energy levels without the crash associated with caffeine

• Overflowing with Health Benefits: Mud Water is packed with antioxidants and anti-inflammatory properties thanks to its mushrooms and spices

• Adaptable Flavor: It can be mixed with any hot or cold beverage you desire

• You can actually feel a difference compared to other health supplements

• Includes balance turmeric: Provides equilibrium and supports gut health and natural energy boosting throughout the day

Cons

• Acquired taste: Some may not favor its unique earthy flavor

• Pricing: The cost of Mud/Wtr may be a little to much for tight-budget students

• They do not offer other mushroom supplements, only powders for drinks

Additionally, the organic spice blend supports gut health with prebiotic fiber and offers sustained energy throughout the day. Mud Water was developed by a team of experts in mycology and nutrition and is designed to provide our body with a powerful dose of bioavailable nutrients and antioxidants. This unique blend was chosen specifically for its ability to support immune function, reduce inflammation (the opposite of what coffee does), increase energy and focus, and promote overall wellness. 

Mud Wtr Mushroom Ingredients:

Lion's Mane Mushrooms

Lion's Mane is one of the key ingredients used in Mud Water, known for its potential cognitive function benefits. This mushroom is noted in the for improving focus and memory, as well as increased REM sleep (improves the quality of your sleep for more energy the next morning). I can attest to these facts as I and my colleagues who have been taking Lion's Mane supplements did notice a big difference in the short-term and long-term after taking Lion's Mane. (Keep in mind everyone reacts differently to new supplements)

Cordyceps Mushrooms

Cordyceps is well-known for its potential energy-boosting properties, which do not result in the same evening crash that regular coffee gives. Healthline notes multiple clinical trials of cordyceps that show its potential for boosting exercise performance, anti-aging properties, anti-tumor effects, inflammation, heart health, and more that could potentially improve overall wellness. This supplement is ideal for improving athletic performance; Mud Water contains a well-balanced blend that provides sustained energy throughout the day without overstimulation. 

Chaga Mushrooms

Chaga is prized for its potential immune-boosting antioxidant properties. I personally started using Chaga because I noticed I felt like a lot of the foods I consumed today have a lot of hidden substances in it that make my body feel ill. After taking Chaga, I can't remember the last time I got sick, but that's just me; dietary supplements affect everyone differently. Mud/wtr combines Chaga with other mushrooms to offer a more well-rounded health boost. For more about Chaga mushrooms check out this article posted by Medical News Today that talks about the potential benefits it has.

Reishi Mushrooms

Reishi is known for its potential stress-relieving and immune-boosting effects. If you ever get that feeling where you know you're focused, but your mind is still pacing, Reishi helps your mind slow down and focus on what's important. Mud Wtr allows you to enjoy these potential stress-relieving benefits along with the energy and focus from other mushrooms.

Masala Chai

Masala chai, a flavorful blend of spices, adds not only a rich, warming taste to Mud WTR but also provides potential health benefits. Traditionally, masala chai is made with spices like cinnamon, cardamom, cloves, and ginger, each offering its own set of benefits, such as improving digestion, reducing inflammation, and boosting metabolism. The inclusion of masala chai in Mud WTR helps create a balanced, energizing experience with a comforting aroma and taste.

Turmeric

Turmeric, well-known for its powerful anti-inflammatory and antioxidant properties, is another key ingredient in Mud WTR. The active compound in turmeric, curcumin, has been studied for its potential to improve brain function, reduce the risk of chronic diseases, and support overall health. Incorporating turmeric into Mud WTR not only adds a vibrant color and subtle earthiness but also enhances the drink's health-boosting profile.

Flavor Profile and Preparation

Mud Water offers a distinct taste characterized by a slight earthy flavor with a hint of spice, similar to the taste of a rich chai latte. This flavor profile is appealing to those who enjoy complex and nuanced beverages. Preparing Mud Wtr is straightforward, put a scoop of it in hot water or any hot or cold beverage you desire. You can also use coconut milk for a chai latte-like experience or any milk or creamer you desire. This mushroom blend can be mixed in your morning smoothie, latte, coffee or any drink you desire to get through your day. Thanks to Mud/water’s diversity, customers who may not favor the earthy taste can easily mix it with anything they desire to disguise the taste. When prepared with just hot water, the taste may not be as appealing, so consider enhancing it with regular coffee, sweeteners, or non-dairy milk.

Fungi Review of Mud Water

All of Fungi Review's recommendations are based on extensive research and personal experience from our team. Having used mushroom supplements and completed countless research and surveys, I have discovered the potential benefits mushrooms may have on your overall health. Therefore, you can trust that these mushrooms are safe to consume, but there isn't enough research done on mushroom supplements to guarantee any benefits. For more information on why mushrooms are not FDA-approved and how they are brands can still sell them, click here.

Health and Lifestyle Benefits: Natural Energy

Thanks to Mud Wtr's growing popularity, people have started to recognize the benefits of mushrooms and their ability to improve overall wellness. For new users, the starter kit is a great option as it includes a container with 30 servings, a sample of the creamer, and a frother, making it easy to get started with Mud WTR. The mushrooms in Mud Water, like Lion's mane, Cordyceps, Reishi, and Chaga, are known for their potential cognitive-enhancing properties. Lion's mane has been shown in clinical trials to improve memory, focus, and mental clarity. Cordyceps has also been shown on big media sites like Healthline, showcasing its potential benefits to improve energy, heart health, inflammation, and more. Chaga is known for its potential immune-boosting properties, which I have felt a huge difference in since I can't remember the last time I was sick (These mushrooms do not guarantee any benefits; I am speaking from personal experience; supplements affect everyone differently). Turmeric in mud water also adds anti-inflammatory benefits, unlike your regular cup of coffee. If you're looking to switch from regular coffee to Mud Water, we highly recommend it as it does not come with all of the horrible side effects coffee gives and may improve your health.

Community and Environmental Impact

Mudwater promotes sustainability when creating its mushroom coffees. Mud/wtr sources its ingredients from strictly organic farming and promotes a strong community ethos amongst its users, overall encouraging a lifestyle that values environmental consciousness. This is important to know, as most health brands today do not source their mushrooms correctly. Mud Wtr claims all its ingredients are third-party tested and says, "As a Whole30 Approved® product, there's no raw, undigested grain or gluten to be found. While some cultivators stop the growth process early (prioritizing money over scientific research), our mushrooms grow through their entire life cycle." To read more on this, click here to visit their page, which breaks down the science behind their ingredients. It's important to know where your health supplement brands source their ingredients!

Identifying Quality Mushroom Supplement Brands

It is important to remember when choosing brands that medicinal mushrooms are not yet FDA-approved and are sold as dietary supplements. This leaves the consumer responsible for doing their own research on brands or talking to a doctor before giving it a try. Although clinical trials have shown positive results, everybody reacts differently to different supplements. If you're just looking for a coffee alternative, Fungi Review highly recommends Mud Wtr as a great alternative that promotes a natural boost, but we still recommend taking pure mushroom supplements if you want to experience the potential benefits of mushrooms. For more information on why mushrooms aren't FDA-approved, how to read lab reports, how to identify trustworthy brands, and more, check out our Fungi Purity & Potency Guide.

Lifestyle and Recipes

Incorporating MUD\WTR into your daily routine is easy and versatile, making it a fantastic coffee alternative. For a warm, comforting start to your day, mix MUD\WTR with hot water and a splash of coconut milk to create a creamy and slightly sweet mud latte. If you prefer a cold beverage, blend MUD\WTR with ice and oat milk for a refreshing and energizing drink. The possibilities are endless, and MUD\WTR can even be used in various recipes to add a boost of natural energy and flavor.

Here are some popular recipes to get you started:

• MUD\WTR Latte: Combine 1 tablespoon of MUD\WTR with 1 cup of hot water, 1/2 cup of coconut milk, and 1 tablespoon of maple syrup. Stir well and enjoy a slightly sweet mud latte that will kickstart your day with natural energy.

• MUD\WTR Smoothie: Blend 1 tablespoon of MUD\WTR with 1 cup of frozen berries, 1/2 cup of oat milk, and 1 tablespoon of honey. This smoothie is a delicious way to incorporate the benefits of MUD\WTR into your morning routine.

• MUD\WTR Mocha: Mix 1 tablespoon of MUD\WTR with 1 cup of hot water, 1/2 cup of coconut milk, and 1 tablespoon of unsweetened cocoa powder. This rich and creamy drink is perfect for those who love a chocolatey twist to their morning cup.

These recipes are just suggestions and can be modified to suit your individual tastes and preferences. Whether you enjoy your MUD\WTR hot or cold, in a latte or a smoothie, it’s a versatile addition to your lifestyle that offers sustained energy and numerous health benefits.

Mud Wtr vs Other Brands

Ryze vs Mud Wtr:

Mud Wtr and Ryze differ because Mud Wtr is advertised as a coffee replacement. Ryze is still considered a coffee because its ingredients include caffeine and mushrooms. Mud Wtr is a coffee alternative; therefore, it could be healthier if you're trying to quit caffeine. I personally enjoyed the flavor of Mud Wtr more because I like creamier coffee, whereas Ryze's flavor felt more like tea because it was slightly more watery.

Everyday Dose vs Mud Wtr:

Mud Wtr is advertised as a coffee replacement, but Everyday Dose's blends still contain caffeine. Both brands can help improve mental performance and physical performance, so it really comes down to how you like your morning coffee. The Fungi Review team's favorite mushroom coffee so far is Everyday Dose because of its creamier, enjoyable flavor that still tastes like coffee. Meanwhile, Mud Wtr has a more unique chai latte flavor.

Final Thoughts and Recommendation

In conclusion, I would highly recommend Mud Wtr if you're looking for a coffee alternative or an energy boost to get you through your day. Mud Wtr's mix of mushrooms enhances users' mental clarity, energy, immune system, digestive system, and many other health functions. So there really is no question if you should take this mushroom mix or not. Drinking coffee is acidic, destroys your digestive system, and increases your brain fog, causing you to crash by evening time. Therefore, Fungi Review truly believes mushroom coffee is potentially a great drink to improve your overall wellness. Even though Mud water is a great coffee alternative to start your mushroom journey to perfect health, we encourage you to do your research on the science behind pure mushroom extracts to experience the full potential effects it.

For anyone considering Mud WTR, I recommend starting with a small quantity to gauge its effects and flavor suitability. As with any supplement, consulting with a healthcare provider is advisable, especially for those with specific health conditions or dietary restrictions. Incorporating Mud WTR into your life could be a transformative step toward a healthier, more energized you